2nd Trimester of Pregnancy: Understanding the Changes and Symptoms
The second trimester of pregnancy, which spans from the 13th to the 28th week, is often known as the ‘golden period’ of pregnancy. It is typically characterized by a decrease in the severe symptoms experienced in the first trimester, such as morning sickness, and the commencement of visible physical changes in the body.
Physical Changes During the Second Trimester
During the second trimester, the baby bump becomes more evident. You may also notice changes in skin pigmentation, and experience stretch marks, itching, and swelling of the ankles, fingers, and face. These are normal changes and indications that your body is making room for the growing baby.
Symptoms and Care
Common symptoms during this period include back pain, abdominal pain, leg cramps, dizziness, and heartburn. Regular light exercise, a balanced diet, and adequate rest can help manage these symptoms. Regular check-ups are crucial during this time to monitor the development of the baby and the health of the mother.
Real Life Example
Consider Sarah, a 25-year-old woman in her second trimester. She started to feel more energetic as her morning sickness subsided. She began to notice her baby bump and experienced mild swelling in her ankles. Sarah made sure to maintain a healthy diet, go for regular walks, and get plenty of rest. She also scheduled regular check-ups with her gynecologist to ensure her pregnancy was progressing healthily.
Contact Dr Vijaya for a Free Consultation
If you are pregnant and need expert advice, Dr Vijaya, a renowned gynecologist, is offering free consultations. She can guide you through each trimester and help you understand the changes your body is going through. To book an appointment with Dr Vijaya, please call 07941057551.